Feel Better Fast and Make It Last
- Health and Wellness
1 Member Credit
Live your life with less stress and more joy
We’ve all felt anxious, sad, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked. It is how you respond to these challenges that will make all the difference in how you feel—not just immediately, but also in the long run.
Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. With his breakthrough book, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
About the Author
Dr. Daniel G. Amen is a double board–certified psychiatrist, bestselling author, and founder of Amen Clinics. Dr. Amen's research team has published more than 70 scientific articles on a wide variety of topics related to brain health.
Additional Book Details
|Release Date:||November 13, 2018|