by Alec Penix
- Health and Wellness
1 Member Credit
Experience spiritual and physical health
In Seven Sundays, celebrity trainer Alec Penix explains the connection between faith and fitness. When our spiritual and physical bodies are built up simultaneously, we find ourselves more likely to stick with healthier, life-changing habits, appreciate what we have, be thankful for what we've gained (and lost), and feel content with how far we’ve traveled.
This six-week program will show you how easy it is to undergo your own total transformation. Over the course of each week, you will work on the “6 Pillars of Purpose” that build up this strength. You will also enjoy “Faith-Full” foods and explore a new spiritual theme each week. Ultimately, you’ll undertake a meaningful journey that will finally connect your body and spirit.
About the Author
Alec Penix is a celebrity trainer in Los Angeles. Soon after he was saved, God put the intention in his heart to combine faith and fitness so he could share his calling. Alec has worked with many athletes and celebrities, including Olympic Gold medalist Gabby Douglas and singer/songwriter Natasha Bedingfield.
Additional Book Details
|Release Date:||December 4, 2018|