Prayer, Guidance, & Motivation to Get Going!
Exclusive!
Mem. Ed. $14.99
You pay $0.25
Perhaps you’ve tried to lose weight before and given up before you reached your goal. Now, with Weight Loss, Fitness, & Faith as your guide and organizer, you’ll be encouraged and motivated to succeed—with God’s help.
You’ll find Bible-centered devotions on self-image, exercise, healthy eating, developing emotional strength and perseverance for reaching your goals. There’s space for your notes so you can track your progress, idea-starters to help you explore your thoughts on health and wellness and pocket pages for inspirational articles, clippings, notes and quotes.
Commit yourself today to enjoying to the fullest the blessings of being healthy and happy—the way God intends you to be. Spiralbound softcover.
Softcover : 100 pages
Publisher: Product Concept Manufacturing ( April 01, 2009 )
Item #: 12-724549
Product Dimensions: 8.0 x 10.0 inches
Product Weight: 6.0 ounces (View shipping rates and policies)

I have lost 42 lbs so far this year through the oldest weight loss support group, TOPS. It stands for Take Off Pounds Sensibly. This little notebook is the same thing. It is a SUPPORT workbook, just like TOPS is a SUPPORT group. Nobody but ourselves can lose the weight. Using this book properly along with other support methods and anyone can be successful. You have to put in the effort; not just read the book.
Reviewer: Winnie H
This purchase wasn't a good one at ALL! This little flimsy book is basically a over sized pamphlet.
Reviewer: Mary C
There was nothing new in the Book that I did not already know about? but I did like the Bible Verse when I am feeling out of control that I can go to and seek peace form the Lord.
Reviewer: Bruce L
This is not worth your effort
The type is so light and print way to small
no clear plan and will not use this/
There is no good calorie chars and was so looking forward to good Word weight loss but the pockets in back for what?
Would recomend use the bible and calorie chart not this
Reviewer: Margaret
This is more like a booklet. It would be useful as a "supplement" to another more meatier book on the subject.
Reviewer: Patricia
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