As a medical doctor, Don Colbert deals every day with getting results that prove his patients are on their way to long-term health, not just fixing a short-term problem. And that’s what Dr. Colbert's “I Can Do This” Diet is about.
Dr. Colbert helps you take advantage of medical breakthroughs that show how to work with your body—not against it—to lose weight for life. He helps you: Explore weight loss fundamentals; Overcome roadblocks to weight loss, including insulin resistance, hormonal imbalance and inflammation. Design a program just for you, including snacking, cooking, eating out, shopping, supplements and much more.
So forget the old diets that work against you. With Dr. Colbert’s diet, you can say, “I can do this!”
Hardcover : 320 pages
Publisher: Charisma Life Publishers, Div. Of ( January 04, 2011 )
Item #: 13-052303
ISBN: 9781599793504
Product Dimensions: 6.0 x 9.0 x 0.875inches
Product Weight: 20.0 ounces (View shipping rates and policies)

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